Stress Yourself Right! Why Mental Health at ADDITIVE Is More Than Just a Trend

To kick off our 2026 health initiative, everything revolved around the question: How can we develop a healthy approach to stress in our daily (work) lives? Together with Johanna Fischer - mental coach, nutrition expert, and yoga teacher who focuses on holistic health - we explored new perspectives on stress and mental strength. The focus was on practical tools for everyday use to support concentration, balance, and sustainable energy - delivered with empathy, expertise, and real-world relevance. Together, we developed concrete strategies to transform inner restlessness into focus and to see stress not as an enemy, but as a compass.

Mental health requires more than good intentions. It requires spaces where exchange, reflection, and personal development are possible. That is exactly what formats like our “Stress Yourself Right!” workshop create. In an intensive yet relaxed atmosphere, stress patterns were explained and made tangible, and mindfulness techniques were explored. At the same time, the focus was on strengthening inner resilience and consciously finding a personal balance between ambition and regeneration. The workshop was not only informative but also a genuine experience - with lasting “aha” moments.